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* Behavioural therapy: This is a form of therapy that assists people determine and develop skills to change behavior and thoughts, which include knowing of the discomfort and developing better coping skills. This can help in realizing the cause of the pain and reducing it. It also helps reduce the stress caused by the pain and subsequently impacts the chemical reaction of the mind, making the body’s natural pain relief response more powerful. This type of therapy might include a combination of medication, meditation and weight loss. * Spinal manipulation: This treatment could be used by a chiropractor, osteopathic doctor or other qualified health professionals.